Archived Shows
All Shows Can Be Heard Using Windows Media Player. Depending On Your Connection, It May Take A Few Minutes To Begin. Click The Date To Hear An Archived Show.
- 8/1/10 Guest: Todd Scarborough, 4 Time Mr. Arkansas And Spokesperson For Nordic Naturals. How to avoid summer overeating during National Grill Week, Leptin and why it's important, Omega 3's and Fish Oil, Anti-Inflammatory Food and what eating the rainbow means, the three things he wants you to know.
- 7/25/10 Guest: Peter Moore, Editor, Men's Health Magazine. Heat exhaustion and heat stroke, the signs and symptoms and why it's so dangerous, who is at risk and why, hydration myths busted and confirmed and the three things he wants you to know.
- 7/18/10 Guest: John Baker, Catcher, Florida Marlins. The Marlins trip to Iraq and Kuwait; what he learned overseas, his blog and why it's important to say "thank you" to a soldier. The Marlins' Homes For Haiti Program; his recent trip to Haiti, the one thing he will always remember about the country, how you can donate and help the Marlins build a village, and the importance of their game on July 23rd. Plus, the three things he wants you to remember.
- 7/11/10 Guest: Dr. Cass Ingram, Author, "Natural Cures For Health Disasters", "The Cure Is In The Forest", and more. The Deep Water Horizon Oil Spill and its effects on our air, water and food, how you can protect your lungs and respiratory passages, how the oil spill will affect your food and symptoms to know if you've eaten something contaminated, hurricane season and its effects on the oil spill, and the three things Dr. Ingram wants you to know.
- 7/4/10 Guest: Selena Gibson, Public Relations, American Red Cross. Practicing safety for today, BBQ safety, why you need an emergency list of phone numbers accessible and what "reach supervision" means, also how to care for your pet and the most important tool you need to have at all time during the 4th Of July.
- 6/27/10 Guest: Maria Soldani, Heart Circle Chairman, American Heart Association's Go Red For Women. Becoming involved with the American Heart Association and why it's important for women to become involved, their new CPR program and tips for a healthier heart, life's simple 7, donations and volunteering, this year's fundraisers and three things she wants you to know.
- 6/20/10 Guest: Part 2 - Dr. Diane Ravitch, Former Assistant Secretary Of Education and Counselor To Secretary Of Education Lamar Alexander During The Administration Of President George H.W. Bush, Author Of Over 20 Books Including "The Death & The Life Of The Great American School System". Lynn Chaney and her impact on education, Florida Governor Charlie Crist and the proposed law to link test scores with teachers pay, the violence in Florida schools and how the pressure on teachers might have something to do with it, what parents can do to improve schools.
- 6/13/10 Guest: Part 1 - Dr. Diane Ravitch, Former Assistant Secretary Of Education and Counselor To Secretary Of Education Lamar Alexander During The Administration Of President George H.W. Bush, Author Of Over 20 Books Including "The Death & The Life Of The Great American School System". Learning test taking strategies and how that's impairing the education of the youth, how to build true literacy, the use of data to provide proof that the American education system is failing in "The Death & The Life Of The Great American School System" and why that was important.
- 6/6/10 Guest: Jim Sayih, Inspiration Dad & Host Of Michael's Special 5K Walk/Run. Cerebral Palsy and how it affected his family, staying active with your child and the inspiration behind Michael's Special 5K Walk/Run, how you can sponsor, volunteer or sign up to have a partner in this event, three things you should know about Cerebral Palsy.
- 5/30/10 Guest: Dr. Shoshana Bennett (Dr.Shosh), Mental Health expert. How to stay de-stressed this summer, nutritional approaches for improving emotional health, the importance of Omega 3's in our diet and how the DeepWater Horizon oil spill might make supplementing Omega 3 even more important in our community, three things you should know about your mental health.
- 5/23/10 Guest: Pryia Nembhard, Co-Founder Of The EDGE. Why The EDGE is important in South Florida and how the Deepwater Horizon Oil Spill has affected their curriculum, making the Deepwater Horizon Oil spill a teaching moment, how the Healthy Oceans Campaign helped make students more aware of the disaster and its affects, how to become more aware on helping our environment, things you need to know about The EDGE.
- 5/16/10 Guest: Dr. TJ Giuffrida, Skin Cancer Specialist. What skin cancer is and how you can help reduce your risk, the truth about sunscreen and the ABCD's of melanoma, the top three things you need to know about skin cancer.
- 5/9/10 Guest: Kelly Schnackenberg, Florida Marlins Community Foundation. Frank Wagner, ALS Recovery Fund. The Florida Marlins Community Foundation and what they do for our community and non-profit organizations, Marlins Spring Masterpiece, Marlins at School and the Marlins RBI program, upcoming events like ALS Awareness Day on May 16th, what ALS is, the mission of the ALS Recovery Fund, volunteer and donation information.
- 5/2/10 Guest: Astrid Arraras, Political Science Professor, Florida International University. The Latin Culture and its influences on our community, The Muriel Boatlift anniversary and the events importance, Cinco De Mayo and what your really celebrating, the new Arizona Immigration law and its impact on immigration reform.
- 4/25/10 Guest: Stuart Tomc, Educator & Spokesperson, Nordic Naturals. Health and Fats that are good, The Mediterranean Diet, the importance of Fish Oil, Omega 3 and 6 and what they do for your body, supplements versus vitamins, analyzing other cultures lifestyles to create a better diet and control your cravings.
- 4/18/10 Guests: Maria Paez-Garcia, Executive Director, The Edge. Vince De La Vega, Chairman, The Edge. Early development of global education, helping the world go green through the youth, celebrating the 40th anniversary of Earth Day, and how you can start to go green at home and save some money, how you can donate or volunteer and their 2nd annual Masquerade Ball in Miami on April 24th.
- 4/11/10 Guest: Dr. Carmen Ortiz, Kidney Health. Chronic Kidney Disease and diets, signs you might be at risk, the "Love Your Kidneys" campaign and Health Expo, April 17th and 18th.
- 4/4/10 Guest: Dr. Cass Ingram, Author Of "The Respiratory Solution". Common Cures for aliments found in your house, how you can properly store your fresh herbs and their benefits, why natural cures are making a comeback, the top three things Dr. Ingram thinks you should know.
- 3/28/10 Guest: Jim Sayih, Fitness Expert. Cerebral Palsy and what he has learned about the condition since his son had been diagnosed, advice for other Cerebral Palsy parents, Michael's Special 5K run; how it is different from other 5K's and how you can volunteer, participate or donate, the Health Reform Bill and his opinion on it.
- 3/21/10 Guest: Todd Scarborough, 4 Time Mr. Arkansas And Fitness Expert. Why pricy gym equipment is ineffective and unnecessary, how the Wii, PX9, the caveman diet and other fitness programs measure up, what exercises will work to tone your body and improve you energy.
- 3/14/10 Guest: Mark Underwood, President & Neuroscience Researcher, Quincy Bioscience. The Dementia epidemic, how it effects our elderly and Health Care Reform, his suggestions on Health Care Reform, calcium and its part in memory and how it works, Prevagen and jellyfish enzymes.
- 3/7/10 Guest: Mark Sisson, Author Of The Primal Blueprint, Founder Of MarksDailyApple.com. The "Cave Man Diet" and how it works, reprogramming the genetic blueprint, the Q-tip swab diet test and if its effective or a ploy, how saturated fats, sun and lack of strenuous exercise can give you more energy, reverse the aging process and give you a better body.
- 2/28/10 Guest: Marion Fitzsimmons, Co-President, Palm Beach County Chapter For The Pajama Program. Genevieve's Story and the start of the Pajama Program, how Oprah helped make them a household name, how you can help by volunteering or donating, Afternoon Delights on March 7th.
- 2/21/10 Guest: Donald Cleveland, Councilor, Broward College. Black History Month and its importance, books and useful resources to teach and learn more about Black history, President Barack Obama and his impact on black history, the events and celebrations Broward Collage is hosting for Black History Month.
- 2/14/10 Guest: Jacqueline Celepue, Director Of Nursing, Carmen Pediatric Care Center. What PPEC (Prescribed Pediatric Extended Care) does, how it benefits working families with medically challenged children, the prerequisites, how to volunteer.
- 2/7/10 Guest: Winnie Romeril, International Disaster Response Volunteer, American Red Cross. How you can become an International Disaster Response Volunteer, experiences in Haiti, what is still needed in Haiti and how it compared to Katrina, teaching "ten ten", the media coverage on celebrities like Bubba the Love Sponge® questioning the other side of the Haiti Disaster relief, plus shares some personal stories from Haiti.
- 1/31/10 Guest: Doug Inglodsby, Founder, All One. Reading labels on your store bought food properly, what classifies as obese, how being obese effects your health and psyche, the national health care debate and what its missing, supplements, and All One.
- 1/24/10 Guest: Chris Tejedor, Spokesman, American Red Cross. The American Red Cross' main goals and mission, their role in Haiti relief, how you can help and what you can do, supplies needed for victims, texting donations, the Red Cross' outreach to help find victims and grief counseling service for families.
- 1/17/10 Guest: Dr. Udo, Erasmus fats and oils Guru, Author of "Fats That Heal, Fats That Kill" & The Right Fat Diet". Part 2 Of Fat Karma. How to find and use oils properly, directly changing your fat karma, how the food pyramid should be structured, what supplements you need to take on a daily basis, the myth about fish oil.
- 1/10/10 Guest: Dr. Udo, Erasmus Fats And Oils Guru, Author Of "Fats That Heal, Fats That Kill" & The Right Fat Diet". Part 1 Of Fat Karma. The difference between fats like Omega 3's and Omega 6's, what you need to know about your cooking oil, why you should consume your fats raw and unprocessed, how to tell if your oils are bad.
- 1/3/10 Guest: Dr. Bruce Lenes, Medical Director, Community Blood Centers Of South Florida. January is National Blood Donation Month. Why you should donate and how it benefits you and the community, the Cyber Donor tour, the different types of blood donations and what is needed most, and "Donor Deferral" & the reasons behind it.
- 12/27/09 Guest: Dr. Jeff Bauman, Florida Licensed Psychologist. Part 2 Of Child On Child Violence. Michael Brewer and how it could have been avoided, the William Gorzynski tragedy: Child supervision and what's important to know, the Andy Rodriguez stabbing: The effect on peers witnessing violent acts by peers, Mayor Scott Brooke and his efforts on preventing child on child violence.
- 12/20/09 Guest: Dr. Jeff Bauman, Florida Licensed Psychologist. Part 1 Of Child On Child Violence. Video Games and Televised violence as a factor, violence in the home and conflict resolution, peer pressure and other factors in violent acts, warning signs, spanking, where kids and parents can go if they need to seek help.
- 12/13/09 Guest: Stuart Tomc, Educator & Spokesperson, Nordic Naturals. How to avoid overeating during the holidays, Leptin and what it does in your body, Fish Oil and ways to pick the one right for you, the importance of Omega 3, and The Australian Study and what it revealed.
- 12/6/09 Guest: Mark Underwood, Neuroscience Researcher. Memory and how it works, memory myths and facts, how to improve memory, Prevagen, his research with jellyfish and how it could hold the key to stopping or curing mental disorders like Alzheimers.
- 11/29/09 Guest: Frank Supovitz, Vice President Of Events, National Football League. The Pro Bowl 2010 and what it means for South Floridans, the importance of volunteers and what they will be doing, breaking the Hawaii tradition, Dolphins Stadium and the needed improvements, Pro Bowl game day and its activities.
- 11/22/09 Guests: Alyse Gossman & Major Louden, Salvation Army. The next plans for the Salvation Army in Broward, history of the kettle, how the kettle has hit the internet, the Angel Tree Project, volunteer and donation opportunities.
- 11/15/09 Guest: Soraya Riveria-Moya, Executive Director, Ronald McDonald House Charities Of South Florida. Ronald McDonald House history, grants, scholarships, donations & volunteer opportunities, making a meal for the House, Care Mobile, Helping Hands and McHappy Day on November 20th.
- 11/8/09 Guest: Suzanne Somers, Actress, Author Of "Knockout" & Cancer Survivor. Chemotherapy myths busted, her advice to Farrah Fawcett before her passing, the media and medical communities' outlash on "Knockout", chemotherapy sensitive tests.
- 11/1/09 Guest: Rodney Barreto, Florida Fish & Wildlife Conservation Commission. The Burmese Python epidemic and its effects on the South Florida eco-system, safety tips to avoid deaths like the 2 year old Florida girl in July, how they are eradicating the pythons, other snakes of concern, the federal government's role in the eradication, the underground exotic meat market and how the horse slaughtering play into python meat, microchipping, hunting permits and animals threatened by the Burmese Python.
- 10/25/09 Guest: Grace Acosta, President, Gulfstream Guardian Angels Rottweiler Rescue. Signs of Animal Abuse and what to do if you see an animal suffering, adoption process, volunteer opportunities and donations. The 16th Annual All Breed K9 Oktoberfest at TY Park.
- 10/18/09 Guest: Part 2 - Denise Richardson, Consumer Advocate, LifeLock & Author, Give Me Back My Credit. About LifeLock and how it protects the consumer, how and Why LifeLock works, How to get the LifeLock service, credit report education, tips on identity theft protection, National Consumer and Empowerment Expo.
- 10/4/09 Guest: Part 1 - Denise Richardson, Consumer Advocate, LifeLock & Author, Give Me Back My Credit. Identity Theft, scams to be aware of and how to protect yourself, fraud alert versus credit freeze, steps to take if you are a victim of identity theft, social security numbers, where you should give them and what you don’t have to, general tips to protect accounts, National Consumer and Empowerment Expo.
- 9/27/09 Guests: Alyse Gossman, Volunteer Coordinator, The Salvation Army. Esther Rush, PR Director, The Salvation Army. The history of The Salvation Army, the churches role, volunteers roles, pre-requests, Plymouth Colony and The Most Amazing Race.
- 9/20/09 Guest: Dr. Howard Bush, Chair Of Cardiology, Cleveland Clinic Florida & American Heart Association. Important things to know about your heart, how to obtain a healthy heart, monitoring your risk level, breaking down blood Pressure and blood cholesterol, "Go Red for Women" and "Start!" benefits.
- 9/13/09 Guest: Russ Mapp, Park Services Specialist, Birch State Park. Non-Native invasive program, scout group, volunteer program, the friends of Birch State Park, Tequesta Fire Drum Circle, Gold Medal Award, Camp Live Oak, Trestle To Trails Project, literacy program & going green.
- 9/6/09 Guests: RT & Kenny P, The Rally For Recovery & In The Rooms. The Rally For Recovery: The event and how to volunteer and sponsor. In The Rooms: What their website's purpose is, signs of addiction, intervention, breaking the stigma of addicts, recovery and how to help.
advertisement
advertisement
Marketplace
93 ROCK & Seminole Paradise are teaming up to spotlight everything that being a "Man's Man" is all about! It's the Rock N' Toys For Real Boys on Sunday August 1st. More Details
Register to WIN tickets to the 93 ROCK.com South Flocal Sound Check Showcase at Culture Room in Fort Lauderdale, Saturday August 21st. Enter Now | More Details
Join 93 ROCK on August 28th for a UFC 118 Watch Party & your chance to WIN The Ultimate Bud Light UFC Survival Kit! Learn More
Register to WIN tickets to the Fall Frenzy Festival featuring Everlast at the Sunset Cove Amphitheater in Boca Raton, Saturday October 9th. Enter Now | More Detailsadvertisement
Being part of the 93 ROCK Workforce can earn you special benefits such as tickets, CDs, and much more. Let us know that YOU are Rockin' On The Job by filling out the 93 ROCK Workforce Application.
Become a 93 ROCK Facebook fan to interact with other real fans & find out about contesting opportunities that we don't talk about on the air. Find Us On Facebook
Are you looking to adopt a new best friend? There are many dog rescue organizations in South Florida that specialize in canine adoptions ready to assist you in finding the right breed for you. Learn More
Get Our Newsletter! Take advantage of exclusive opportunities, unique fan experiences you cannot buy & be part of our music surveys by registering to receive our monthly 93 ROCK Nation Insider.
Join the 93 ROCK TXT Nation & start receiving text messages from 93 ROCK about exclusive contests and more. Sign Up Now
Hurricane Season is here and it's predicted to be another busy year in the Tropics! Be prepared for your home before, during and after a storm!
Customize your own 93 ROCK Workforce Traffic Reports with up to the minute updates any time of the day. More Details
Domestic Violence happens in every culture and every age group and it may be happening to you or someone you know. Find out how to get help now!
Got a Facebook or MySpace page? Put the latest concert and music information on your blog, social network or webpage with any of our 93ROCK.com Widgets.
Every March, the 93 ROCK Music Madness Tournament puts 64 Rock Immortals against each other in a "Take No Prisoners" elimination. MMV Results
The best rock songs of the decade came in many forms. Colossal riffs, epic ballads & guilty pleasures we couldn't get out of our heads. Check Out The List
From fast food to fine dining, find it all in our Local Business Directory.
Join the fight against the record label-led performance fee on radio. Say NO to a performance tax! Learn More
Shop for cars, find a dealer, and get the latest automotive news in our Local Car Buying Guide powered by AutoTrader.com
Better sound. New stations. No fees. Discover the benefits of HD RadioTM
Need to get away or planning a vacation? Let us, and our partners at Travel Channel, help. Click here to find out more.
At 93 ROCK, our job is very simply to connect our advertisers with our listeners in the most powerful & cost-effective way. Learn More
© All Media Guide, LLC. Portions of content provided by All Music Guide®, a trademark of All Media Guide, LLC. 